Today’s weather turned out to be MUCH better than it was forecast to be! Originally today was supposed to be the “colder and wetter” day of the weekend!

I walked down to the VegExpo and checked out the various vendors. I picked up 2 containers of Habibi’s newest product Lebanese Garlic Sauce/Spread, 1 container of Black Bean Dip, and 1 container of Basil & Garlic Hummus. Their pricing special was 2/$6 – taxes included! I will have to decide what to get to eat these with … corn chips … sandwiches …

Afterwards, I wandered to Jack Poole Plaza and snapped a few “touristy” photos:


Then I walked home and have been lounging with my babies:


I’ve had a few “woe is me” moments today. Just feeling alone. I do 99% of everything by myself … and having been single for 8 1/2 years, I’m definitely used to it, and quite likely prefer it over being with someone.

But for some reason I’ve been missing my friends in Penticton. I’ll get to see them when I go back in August … and since my girlfriends there have significant others a/o families, we honestly didn’t hang out outside of work, etc. much. So it’s not like being in Vancouver and doing stuff alone is really any different from what I would do in Penticton.

The main difference is that I have been getting out in Vancouver. I’ve been taking myself and my fitness into nature. Getting fresh air, steps, and kilometers!

I didn’t do that in Penticton. I wasn’t Thriving in Penticton! I am an absolute believer in the Thrive products at this point.

My next auto-ship is set for tomorrow. I’ve ordered the DFT Plus Black Label for this coming month … here is what the product info sheet says:

Le-Vel’s Derma Fusion Technology has soared to the top of the Health & Wellness Industry as the apex product in terms of health, wellness, fitness and weight management. Black Label is not only the next evolution of Derma Fusion Technology, it’s an entirely different formula than standard DFT and DFT Ultra. Through this new formula, we’ve not only taken Derma Fusion Technology to the next level, but we’ve taken the entire Thrive 8-Week Experience to the next level.

Black Label was created and formulated to provide Customers and Promoters combining Black Label with Thrive Capsules and Thrive Lifestyle Mix with superior results in terms of general health, wellness, fitness, weight management, mental acuity, and mood support.

  • Weight Management
  • Mental Acuity
  • Mood Support
  • Derma Fusion Technology
  • Supports Energy & Circulation
  • Promotes Physical Fitness

I’m not certain if I’ve become “used” to the standard DFT or what, but I’m excited to give Black Label a try! (shalygoson.le-vel.com)

So over the past few weeks, I’ve been craving and eating homemade chicken salad (Costco roasted chicken broken down, and mixed with celery, onion, apple, cranberries, peanuts and mayo). Last week I decided to make it with plain Greek yogurt instead of mayo … to save on fat and calories.

It wasn’t gross but it wasn’t great like the past few have been! So I made it with mayo again this week :o)

Anyways – this is a new week and I’m ready to knock it out of the park!

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