It is with a Heavy Heart …

It’s only heavy because it’s working so hard to pump blood to my unhealthy, overweight body!

Today, January 1, 2017 … I weigh in at 241.8 pounds (109.6 kg).

Today, January 1, 2017 … is the heaviest I will be in 2017 … and beyond!

Today, January 1, 2017 … I bundled up (it’s a balmy 2 degrees in Vancouver today) and walked to the Robert Lee YMCA and signed up for a membership.

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Today, January 1, 2017 … today is a new day, a new year, a new chance!

 

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