March 12, 2017 … that was the last blog post I made?! Holy heck where have the past almost-4 months gone!?
I’m now just shy of two months from the start of my schooling, Holistic Nutrition! I have received all but one of my 1st semester books and I have begun reading … but my mindset isn’t quite there.
Work is good. Life is good. That about sums it up!
Just kidding! But yeah, work is good – there have been some changes to personnel, but luckily I’m still an employee! Life is good – summer is finally here (with a vengeance!) and I am NOT complaining!!
I took a weekend in March to visit a high school friend in Kelowna. Then I took a weekend in April to visit my best friend, also in Kelowna. And I took a second long weekend in May, but just stayed home and relaxed. Otherwise I haven’t had any time (or money – thanks tuition!) for a vacation.
I’m heading home, to Penticton, next weekend to visit my folks and a couple of friends, but it’ll also be a quick trip. I even decided to pay the high cost to fly instead of taking the bus – since it’s such a quick trip, I didn’t want to spend 10 total hours on a bus when I could pony up a bit more cash and fly for 45 minutes each way!
I have made the August-, October-, and November long weekends into 4-day weekends, and I have a week booked off at the end of August when my folks are coming for a visit, and to attend a couple of concerts at the PNE!
June 1st I started a 30-day program with Isagenix. The program is to do “shake days” and 4 “cleanse days”. On the shake days, you ideally replace 2 meals with Isagenix shakes, have one 400-600 calorie meal, and a couple of small snacks. On the cleanse days, you consume 4 servings of Isagenix’s Cleanse for Life product at regular intervals.
Now, I will admit that I was NOT diligent when it came to having 2 shakes a day. Probably 25%-35% of the time was on par … but the rest, well … I wanted a meal.
I lost a total of 7 pounds during this 30-day program, and I’ll reiterate … I DIDN’T FOLLOW THE PLAN 100%!
So I decided to compress the cleanse days into a 12 day program to be completed right before I head home for the visit. This is not abnormal as Isagenix offers a 9-day program, too.
I’ve completed 2 cleanse days already and tomorrow is # 3. As of this morning, I’m down about 3 pounds in 8 days … again, not being 100% on the shake days.
It’s a huge help getting and keeping me motivated on my health journey! Every little bit helps!!!
Other things that have happened is Baunzai turned 11 in June, and Waszabi turned 17 at the beginning of July.
Seventeen. Holy heck! I love that girl so flipping much!
Baunzai’s birthday collage:
Waszabi’s birthday collage: