Tag Archives: Recipe

Luxurious Tomato Basil Pasta

Today I did my very first Facebook Live! I was a bit nervous, but when you’re talking about a subject that you’re passionate about, it just comes easy!

The FB Live was me preparing a recipe … Luxurious Tomato Basil Pasta from the Oh She Glows Cookbook by Angela Liddon!

Here is the recipe:

Ingredients

  • 1/2 cup raw cashews
  • 1/2 cup unsweetened, unflavored almond milk (I used cashew milk)
  • 9 oz uncooked pasta (I used Fusilli)
  • 1 tsp EVOO
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 1/2 cups diced tomatoes, drained
  • 3 handfuls spinach
  • 3 tbsp nutritional yeast
  • 1 cup fresh basil, finely chopped
  • 3 tbsp tomato paste
  • 1 tsp dried oregano
  • 1/2 tsp sea salt
  • 1/4 tsp pepper

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Directions:

  1. Soak cashews for minimum 2 hours, then drain and rinse. Add cashews and milk to blender and blend until smooth
  2. Cook pasta, according to instructions, to al dente
  3. In large skillet, heat oil over medium heat. Add onion and garlic and saute until translucent.
  4. Add tomatoes and spinach and cook until spinach is wilted
  5. Stir in cashew cream through pepper and cook until heated through
  6. Add pasta to skillet and mix
  7. Enjoy!

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Tip: if at any point the sauce or pasta dries out, stir in a splash of almond/cashew milk (I anticipate this for the leftovers).

After a quick taste, I have to say … this is one delicious dish! I can’t wait for lunch tomorrow and Tuesday! Will absolutely be adding this recipe to my collection of go-to’s!

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Coconut Curry

I came across a post about a Gluten Free Expo that was taking place in Vancouver, and I instantly went to the site and purchased a ticket. I went to a VegExpo a few months ago, and while it was good, the list of vendors for this Gluten Free Expo was a LOT bigger and quite a few more names I actually knew.

Luckily, Saturday was a dry day so I was able to walk to and from the expo and get some glorious natural Vitamin D absorbed through my skin!

I had decided to not let the potentially large crowd at the expo get to me so that I could view each and every vendor/booth. I arrived around 10:40 am (it opened at 10:00 am) and I finished seeing, tasting and buying around 12:50 pm! I absolutely took my time, asked questions, ate or drank samples, accepted freebies, and spent readily!

The 3rd booth I visited was the Spice Works booth and they were sampling their Butter Chicken and Coconut Curry “All In One” spice blends – prepared without meat, but as directed on the package.

I ended up buying one of each, plus a Satay blend and a Jamaican Jerk blend. And when I got home, I checked my cupboard for additional ingredients …

I needed chickpeas and coconut milk … both of which I had!! So I decided my “recipe of the week” wouldn’t be from a book, but rather from this product.

I’m very happy to say Spice Works is sold locally in some British Columbia locations (Vancouver being my main concern), but you can also order online!!! BC orders over $60 receive free shipping; whereas under $60 gets shipping for only $10.

On to the recipe … makes 4 servings

Ingredients:

Directions:

  1. Drain & rinse chickpeas. Pour insert package from Mix over chickpeas and toss with 2 TBSP each olive oil and water – allow to sit, stirring to coat as often as you’d like (I think my chickpea mixture sat on the counter for 2 hours and I stirred to coat perhaps every 30 minutes)
  2. Cook Rice/Quinoa in 2 cups of water (I use a rice cooker … takes about 20 minutes)
  3. In saucepan, bring 1 cup of water to a boil. Turn to low and whisk in remaining Mix – let simmer for about 1 minute
  4. Add in coconut milk and whisk to combine – let simmer for another 4 minutes or so
  5. Add in chickpea mix and stir to combine – let simmer until you’re ready to eat
  6. Serve chickpea coconut curry mix over rice/quinoa in individual bowls

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You could easily use cubed, skinless, boneless chicken instead of, or even in addition to, chickpeas. I found this blend of foods to be very filling!

Here is the nutritional breakdown (hope this link works!):

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This is absolutely a spice mix that I will track down and make again and again! So easy – so delicious!!!

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